HEEL HOP® is a Women’s Empowerment Lifestyle Brand created by renowned dancer and certified fitness instructor, KAMILAH, “The Queen of Heels.” Developed as your “high heel instructional manual” and safe for all levels, HEEL HOP® is a low-impact, full body workout that transforms with proven results.  HEEL HOP® rescues women from the pain and discomfort associated with wearing high heels by teaching KAMILAH’s proprietary technique, while cultivating a stronger inside and out:

• Unleashes Confidence
• Leaner, Longer, Lower Body
• Cardio Vascular Strength
• Smaller Waistline
• Toned Legs
• Great Dance Moves
• Put the Spice Back in Your Life